LadyStrong FitCast
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
LadyStrong FitCast
This Member Did a Total Body Tune-up!
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LadyStrong Fitness
How to Lose Weight & Tone Fast? Members built Habits with the 21 Day Flab to Fab Challenge. Winner of the challenge LSF member Ashley.
Ashley lost 7.64% of her total body weight in 21 days with a total of 13.8lbs lost in 21 days! Learn more about Ashley and her journey!