LadyStrong FitCast
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
LadyStrong FitCast
BODY REBOOT (Smash Your Goals, Shed Cals Smartly & Be Fitter Than Ever)
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LadyStrong Fitness
April Member of the Month Candace Shaw talk about her overall fitness and wellness journey at LSF. This is an episode you do not want to miss!
Candace shared some incredible words of wisdom towards the end of the episode that may have you rethinking your overall fitness and wellness goals make sure to listen until the end. Enjoy!