LadyStrong FitCast

BODY REBOOT (Smash Your Goals, Shed Cals Smartly & Be Fitter Than Ever)

LadyStrong Fitness

April Member of the Month Candace Shaw talk about her overall fitness and wellness journey at LSF. This is an episode you do not want to miss! 

Candace shared some incredible words of wisdom towards the end of the episode that may have you rethinking your overall fitness and wellness goals make sure to listen until the end. Enjoy!