LadyStrong FitCast
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
LadyStrong FitCast
No Excuses! Pregnant & Powerful at the Women’s Gym
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LadyStrong Fitness
staying fit and motivated throughout pregnancy. Alongside, her 20lb weightloss journey.
✨ What You'll Learn:
- How to overcome common excuses that hold us back from our fitness goals
- The importance of finding a supportive community, especially for women
- Tips for adapting workouts during pregnancy while staying safe and effective
- Personal stories of motivation and resilience from our amazing guest
- Practical advice for all women looking to prioritize their health, whether pregnant or not
Join us as we explore the power of determination and the incredible strength of women supporting women. Whether you’re expecting or simply looking for a dose of inspiration, this episode is packed with valuable insights to keep you motivated on your fitness journey!
👉 Don’t forget to like, subscribe, and hit the notification bell to stay updated on all our episodes! Share your thoughts in the comments and let us know how you stay motivated!
Listen now and get ready to break those barriers!💚