Women Behind The Weights
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark.
Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you’re a seasoned athlete or just starting your fitness journey, there’s something here for everyone.
Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Let’s lift each other up, one conversation at a time!
Women Behind The Weights
She Lost 30 Pounds in 10 Months!
Meet our incredible January Member of the Month, Jemma! Over the past 18 months, she has dedicated herself to her fitness journey and achieved an amazing transformation, losing 30 pounds in just 10 months!
Join us as we celebrate her hard work, perseverance, and the positive impact she’s had in our women’s community. In this video, she shares her inspiring story, including her fitness routine, nutrition tips, and what motivated her to start this journey.
Whether you’re looking for inspiration or just want to cheer on our member, this video is for you! 💪✨
Don’t forget to like, subscribe, and hit the notification bell for more amazing success stories from our gym community!