LadyStrong FitCast
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
LadyStrong FitCast
She Lost 30 Pounds in 10 Months!
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LadyStrong Fitness
Meet our incredible January Member of the Month, Jemma! Over the past 18 months, she has dedicated herself to her fitness journey and achieved an amazing transformation, losing 30 pounds in just 10 months!
Join us as we celebrate her hard work, perseverance, and the positive impact she’s had in our women’s community. In this video, she shares her inspiring story, including her fitness routine, nutrition tips, and what motivated her to start this journey.
Whether you’re looking for inspiration or just want to cheer on our member, this video is for you! 💪✨
Don’t forget to like, subscribe, and hit the notification bell for more amazing success stories from our gym community!