From Solo Workouts to Group Training & Semi Private Training Artwork

LadyStrong FitCast

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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LadyStrong FitCast

From Solo Workouts to Group Training & Semi Private Training

March 21, 2025 • LadyStrong Fitness

From Virtual to Phenomenal: A Ladystrong Fitness Success Story | Podcast Interview

In this inspiring episode, we sit down with LSF member Patti, who shares her incredible fitness journey. Starting her fitness journey during the quarantine, she joined Ladystrong Fitness virtually and experienced the convenience and community of online group training. But that was just the beginning.

Hear how Patti transitioned from virtual group training to in person group to semi-private coaching and achieved amazing results along the way. From increased strength and confidence to a newfound passion for fitness, this episode is full of motivation for anyone looking to make a lasting change in their health and wellness journey.

💪 Tune in to discover:
- How Ladystrong Fitness' virtual training helped Patti stay on track during the pandemic
- The benefits of transitioning from group training to semi-private coaching
- The results that changed her fitness game (and life!)

Don't forget to like, comment, and subscribe for more inspiring success stories from our Ladystrong Fitness community!