Women Behind The Weights
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark.
Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you’re a seasoned athlete or just starting your fitness journey, there’s something here for everyone.
Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Let’s lift each other up, one conversation at a time!
Women Behind The Weights
Lost 10.2 POUNDS in 6 Weeks! (May Member of the Month)
🔥 Meet our May Member of the Month at Maris who’s crushed their goals and lost 10.2 pounds in just 6 weeks! Their journey is proof that consistency, community, and the right support system can make all the difference.
🎯 In this video, we:
Celebrate this amazing transformation
Share their favorite workouts & biggest challenges
Highlight how our supportive team and programs made an impact
💬 Drop a comment to show them some love, and don’t forget to SUBSCRIBE for more member stories and fitness motivation!
👏 Congratulations again to our May Member of the Month — your LadyStrong family is so proud of you!